10 Steps towards a Healthy, Positive Birth Experience

Find a private childbirth education class to learn the anatomy of birth, along with valuable tips for labor. Hospital classes are somewhat useful but we find private classes are geared more towards helping a woman decide what’s right for her. A good read is another great way to educate yourself. The Nesting Place offers a …

5 Hydration Tips for a Healthy Plus Size Pregnancy

One of the top concerns I hear from pregnant people is staying hydrated throughout pregnancy. Hydration has gotten a huge push these past few years, so it’s natural for it to be on everyone’s minds. But if you’re pregnant, and more so plus size, getting those liquids in is even more important.  Why is Hydration …