We offer workshops, fitness classes, and support groups for moms and babies to join in on the fun together.

Fourth Trimester Support Circle – A six week group for moms with babies 0-5 months. Groups begin monthly and are offered both virtually and in-person in all locations. Learn more about the Fourth Trimester Support Circle here.

Baby Music Class – Best for babies 3 months to pre-walkers, offered in all locations weekly. This class is best designed for babies who are not yet on the move, so if you have a more active baby, it is best to sign up for toddler music & movement. Reserve your spot here.

Baby and Me Yoga – A class for you and your baby to bond through music and movement. This class is designed for 6-weeks to pre-crawlers. Classes occur on Saturdays at 10:30am in Farmingdale and Wednesdays at 10am in Merrick. Reserve your spot here.

Toddler Music and Movement – Designed for crawlers to age 3, offered in all locations weekly. Register here.

Tummy Time Workshops – Led by pediatric physical therapist, Mirav Newman. This 4-week workshop will teach your little one to be comfortable on their belly and to help with gross motor development and movement, and teach your little one to gain the strength and learn critical exercises to assist with the introduction to crawling. Designed for newborns to pre-crawlers. Reserve your spot here.

Baby Sign Language – A four-week course for parents to teach their children basic sign language to assist with communication at an early age. Learn basic signs for commonly used words and words to express their needs and wants.