Mental Health

The Nesting Place offers groups and 1:1 services to support maternal mental health. We offer a Perinatal Depression and Anxiety Support Group and 1:1 Mental Health Counseling. Click here to explore support groups.

Liza Reytblat Haner, LMHC 

Liza is a compassionate licensed mental health counselor, focusing on perinatal mental health. She is passionate about working with soon-to-be parents and new parents and helping them navigate the changes and challenges in their new lives.

As a mom of two toddlers, Liza knows that becoming a parent is overwhelming. Behind the adorable photos, sweet snuggles, and the excitement of a new person, is stress. You love your baby but miss parts of yourself. You aren’t sleeping well. Your relationships have changed, not only with your partner and your friends and family, but also with yourself. You may find yourself not looking out for your needs as much. It is normal to have increased anxiety, stress, and negative thoughts, and many parents struggle with hormonal changes, social support, and expectations. Postpartum and perinatal depression and anxiety is common.

It can be hard for a new mother to admit that motherhood is not what she had envisioned and to ask for help. Talking to a professional who is knowledgeable about the issues facing new moms can help.  

Liza has been working in private practice since 2014 and has experience working with children, adolescents, and adults. She utilizes an eclectic approach to therapy and wants to meet you where you are. Liza believes that while our childhoods and past experiences shape parts of us, they do not define us. She meets clients where they are and develops a treatment approach based on their individual needs. She will help you navigate the changes in your life and allow yourself to feel more like you.

Get in touch with Liza:
Email: lizalmhc@gmail.com

Kate Lindstadt, MSN, NNP-BC, PMHNP-BC, IBCLC


Kate Lindstadt is a Masters prepared advanced practice nurse, specializing as a Psychiatric Mental Health Nurse Practitioner.  Kate is board certified in her specialty.  She treats patients across the life span.  Kate has additional training in the use of psychiatric medications during pregnancy and lactation.

Kate has 17 years of experience in the nursing profession.  She spent 12 years working with mothers and babies in the Neonatal Intensive Care Unit.  Kate has nursing degrees from Molloy College and Stony Brook University.  She is passionate about Infant and Early Childhood Mental Health and is currently pursuing a certificate from the University of Minnesota.
Kate believes in providing evidence-based care.  In making treatment decisions, she focuses first on what is most distressing to her client.  

Get in touch with Kate
Phone: (631) 621-7618
Email: klindstadtpmhnp2019@gmail.com
Kate accepts BCBS (Anthem and Empire), NYSHIP, GHI, and Emblem Health insurances.  

Josh Millrod, LCAT, MT-BC

Josh is a licensed creative arts therapist, musician/producer and dad to Ezra Yasen. He works primarily with adults navigativing major life transitions, especially expecting and new dads, but has experience treating depression, anxiety, grief and complex trauma with adults and adolescents. His passion for working with expecting and new dads comes from his own experience of finding very few good resources or support as he became a dad.  His goal is to provide space and support for dads as they navigate the ups and downs of this profound transition.

Josh’s approach blends talk therapy and expressive therapies, including music, imagery and movement. This combination can help clients explore and express emotions that can be difficult to put into words. However, he believes firmly that he and clients need to work together to develop an approach and flow that works for their individual needs.

Josh completed his master’s degree at NYU and post-graduate training in Accelerated Experiential Dynamic Psychotherapy and trauma-informed creative arts therapy.  Earlier in his career, he founded a trauma-informed hip hop therapy program on Rikers Island and has presented at conferences on trauma-informed music psychotherapy.  Josh was also featured on a Vice News segment about the future of therapy.  Before becoming a therapist, Josh worked in advertising and marketing as a strategic and creative lead.

For more information, visit TherapyForDadsNY.com or Instagram.com/TherapyForDads.  

Contact Josh:
To set up a free consultation visit https://calendly.com/joshmillrodlcat/15-minute-consultation or email joshmillrodlcat@gmail.com.

Miya Bassarath, LCSW

Miya is a dedicated Licensed Clinical Social Worker who uses a strengths-based approach to help women tap into their powerhouse and find the path to a brighter future. With over 10 years of experience doing clinical work, Miya is adept at guiding career-driven women to find balance between their professional and personal lives. Miya is a mom to an energetic young boy and also works full-time at a large non-profit which gives her first-hand knowledge of the importance of finding balance as well as what it looks like.

Through her knowledge of various clinical techniques and personal experience, Miya provides real support to explore feelings of depression, anxiety, and past traumas. She operates from the framework that all of us have the Anchors within to help us become grounded. Miya’s priority is to facilitate a safe space for you to uncover your anchors.

Miya’s passion is helping others to heal which led her to become a certified Reiki Practitioner and Sound Healer. These practices allow her to incorporate holistic tools into a traditional setting. When it comes to therapy, there is no one shoe that fits everyone, so Miya will meet you where you are to build a new beginning.

If you are ready to reach your highest and healthiest position, Miya is here to support you.

Get in touch with Miya:
Phone: (516) 336-9043
Email: anchorsofhealing@gmail.com
Website: www.anchorsofhealing.com

Other Trusted Providers

Marissa Sherov, LCSW, PMH-C, Perinatal Mental Health Specialist
www.marissasherov.com

Laura Otton, LCSW, PMH-C
Email: laura@therapyformotherhood.com
Phone: (631) 223-8536

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