We are proud to offer a variety of prenatal education classes, both in person and virtually.
In this four hour class you will learn the anatomy of birth, stages of labor, your choices for the labor & delivery, about informed consent, tools for labor, about induction, C-Section and more.
Upcoming class schedule:
Saturday, October 16th, 3:00 – 7:00pm. Register here.
Saturday, November 20th, 3:00 – 7:00pm. Register here.
Saturday, December 18th, 3:00 – 7:00pm. Register here.
This class takes place in person in Farmingdale.
Fee: $150 per couple
We also offer private, in home sessions. Please get in touch to schedule by emailing email@example.com
Our signature 6 part course for expectant parents is offered regularly through the year and includes a complimentary spot in our virtual prenatal support circle.
November 2021: November 7th – December 12th
January 2022: January 16th-February 20th
April 2022: April 3rd-May 15th (skips May 8th)
July 2022: July 10th-August 14th
September 2022: Sept. 18th-October 23rd
November 2022: Nov. 13th-Dec. 18th
Meets Sundays 3:30pm and runs 2.5 – 3 hours each week
Location: Farmingdale – classes take place in person
Fee: $500 per couple which includes a complimentary spot in the virtual prenatal support circle
This series includes six 2.5 hour classes:
–Preparing Your Relationship for Parenthood + Maternal Mental Health
-Infant and Child CPR
-Tools & Coping Skills for Labor
–Infant Feeding Preparation (breast + bottle)
– Virtual Six Week Prenatal Support Circle
Don’t wait to sign up. Space is limited and the class fills. If you need to miss a class, please inquire within for makeup options.
Learn the art of Hypnobirthing from Gina Morin in this 5 week course. Hypnobirthing helps teach the tools you will need to experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
Partner Yoga Workshop
A two hour workshop designed for the couple to learn tools to support you both physically through labor and delivery. We will focus on breathing, massage, partner yoga poses, relaxation and other comfort techniques. Led by Jen Sbrocchi. No yoga experience necessary. Cost is $100 per couple.
Upcoming dates for this class: Saturday, October 2nd from 3:00 – 5:00pm. Register here.
Uncovering Your Mother Intuition
A workshop for expecting moms to develop mother’s intuition and step into motherhood with grace, peace and confidence. With so much focus in pregnancy on the birth and care of the baby, society often forgets we are also birthing a mother. You deserve a celebration for this milestone in your life. There is also SO much information to consume, dozens of parenting decisions to make and endless research from all sides confusing you along the way. It’s important for you to stand in your sovereignty and feel confident in the choices you are making. Jennie will teach you how to slow down, block out the noise, and lean into your own innate mother’s intuition.
This 2-hour workshop will include:
- Grounding Meditation
- Prompted Gratitude Journaling
- Motherhood Intention-setting and Manifestation
- Tools for tapping into your Mother’s Intuition
- Reiki energy balancing
You’ll also receive a reiki-infused gift as you embark on this new and exciting adventure. $60 per person $50 when you register with a friend.
This e-course covers what moms wish they knew before giving birth regarding breastfeeding. This course goes way beyond listing the benefits of breastfeeding and really dives deep into the common issues that may arise—how to spot them, treat them, and when it’s time to hire help. This course will help you achieve your breastfeeding goals.
Click here to purchase.
You choose the classes that you are most interested in. You can choose 5 for $250 or choose individually.
- Infant Feeding (breast + bottle)
- Newborn Care
- Childbirth Education 101
- Tools + Coping Skills for labor
- Mindful Parenting
- Nurturing your Relationship Through Parenthood
- Prenatal Breastfeeding
- Prenatal Yoga Series
- Postpartum Wellness
- Six week Fourth Trimester or Prenatal Support Circle
Sign up here
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