The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.

Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own unique path. Groups are offered in person and are led by our team of trained postpartum doulas.

Guest speaker topics vary by session but may include:
• Adjusting to Motherhood
• Sleep Coaching and Routines
• Parental Mental Health
• Infant Development/Feeding
• Pelvic Floor Health / Diastasis Recti
• Caring for the Postpartum Body

Upcoming Dates:

Farmingdale:

October 16th – November 20th Fridays, 2pm – 3:30pm
October 19th – November 23rd Mondays, 1:30-3:00pm
November 11th – December 16th Wednesdays, 11am – 12:30pm
January 6th – February 10th Wednesdays, 11am – 12:30pm
February 24th – March 31st Wednesdays, 11am – 12:30pm
April 7th – May 12th Wednesdays, 11am – 12:30pm
May 19th – June 23rd Wednesdays, 11am – 12:30pm
June 30th – August 4th Wednesdays, 11am – 12:30pm

Merrick:

October 5th – November 9th Mondays, 12pm – 1:30pm
November 16th – December 21st Mondays, 12pm – 1:30pm
January 11th- February 15th Mondays, 12pm – 1:30pm
March 1st – April 5th Mondays, 12pm – 1:30pm
April 12th – May 17th Mondays, 12pm – 1:30pm
May 24th – June 28th Mondays, 12pm – 1:30pm

Yaphank:

October 7th – November 11th Wednesdays, 10am 11:30am
November 5th – December 17th Thursdays, 10am – 11:30am
January 14th – February 18th Thursdays, 10am – 11:30am

Port Washington:

November 6th – December 18th – Fridays, 11am-1230pm – Skips 11/27


Read what moms are saying about the Fourth Trimester Support Circle:

Fourth Trimester Support Circle in your area

We would love to bring the Fourth Trimester Support Circle to your area! Learn more about getting trained to lead groups in your area by filling out this form.