The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.
Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path. Groups are offered in person and virtually and are led by our team of trained postpartum doulas.
Group topics vary by session and may include:
-Adjusting to Motherhood
-Sleep Coaching + Establishing Healthy Routines
-Parental Mental Health
-Self Care in Motherhood
– Infant Development/Feeding
-Finding Your Intuition in Motherhood
-Pelvic Floor Health / Diastasis Recti
-Postnatal Nutrition & Caring for the Postpartum Body
-Holistic Wellness
More Upcoming Dates:
Farmingdale:
September 20th-October 25th
November 6th – December 11th
January 8th – February 12th
Merrick (Mondays at 12pm):
September 23rd – October 28th
November 11th – December 16th
January 13th – February 17th
Yaphank (Thursdays at 10am):
September 12th – October 17th
November 6th – December 18th
Virtual (Tuesdays at 10am):
September 17th – October 22nd
Virtual Group for Moms of Multiples (Wednesdays at 10am):
September 18th – October 23rd
Fourth Trimester Support Circle in your area
We would love to bring the Fourth Trimester Support Circle to your area. To apply to host a circle, get in touch.
Purchase a Gift Card
Give the gift of support by purchasing a gift card for the Fourth Trimester Support Circle for a new/expecting mom.
