The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.
Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path. Groups are offered in person and virtually and are led by our team of trained postpartum doulas.
Group topics vary by session and may include:
-Adjusting to Motherhood
-Sleep Coaching + Establishing Healthy Routines
-Parental Mental Health
-Self Care in Motherhood
– Infant Development/Feeding
-Finding Your Intuition in Motherhood
-Pelvic Floor Health / Diastasis Recti
-Postnatal Nutrition & Caring for the Postpartum Body
-Holistic Wellness
More Upcoming Dates:
Farmingdale (Wednesdays at 11am):
July 24th – August 28th
September 11th – October 16th
November 6th – December 11th
Merrick (Mondays at 12pm):
August 5th – September 9th
September 23rd – October 28th
November 11th – December 16th
Yaphank (Thursdays at 10am):
July 25th – August 29th
September 12th – October 17th
November 7th – December 19th
Virtual (Fridays at 11:30am):
July 12th – August 16th
Fourth Trimester Support Circle in your area
We would love to bring the Fourth Trimester Support Circle to your area. To apply to host a circle, get in touch.
Purchase a Gift Card
Give the gift of support by purchasing a gift card for the Fourth Trimester Support Circle for a new/expecting mom.
