General wellness Archives - The Nesting Place LI

One Year with our Pandemic Baby

By: Jackie Dour As the anniversary of the pandemic quickly came and passed, I sit here reflecting on my last

By: Jacqueline Aiello, Co-Founder of The Nesting Place Stay-at-home to work-from-home mom – a phrase that rang in my ears

Written by: Amanda Capriglione, RDN, CDN, Medically Reviewed by Dr. Nicole Palmer, DO Originally posted by Feed Mom & Me

By Jen Sbrocchi, Pre and Postnatal Yoga Instructor Once you share you’re pregnant, you may have a few friends, or

Nausea during pregnancy is common which may be reassuring if you are suffering but we aren’t sure that makes it

By: Liz Simons, DPT Almost every woman who has had a baby will say that their ‘body is never the

By Marjorie Brook, LMT According to the World Health Organization, cesarean (c-section), rates continue to rise around the world. The

By: Stefani Kavner, Integrative Health Coach, NCCPT Certified Personal Trainer and Pilates Instructor Diastasis Recti is a common issue that