The Fourth Trimester as a BIPOC person
by Doula, Lactation Counselor, Mother, Yoga Instructor, and Fourth Trimester Support Circle Leader, Ebonie ‘Karma’ Tudor As a black mother,
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Birth
Prenatal Yoga
By Jen Sbrocchi, Pre and Postnatal Yoga Instructor Once you share you’re pregnant, you may have a few friends, or
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Understanding a Traumatic Birth Experience
By: Marissa Sherov, LCSW, Director of Mental Health Services, Maternal Mental Health Specialist Birth trauma is a term used to
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