Lessons in Motherhood
By: Laura Siddons, Co-Founder of The Nesting Place When I got pregnant with my first baby in 2015, I was
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“Oh Baby – Now That’s a Scar!” Scar Release & C-sections
By Marjorie Brook, LMT According to the World Health Organization, cesarean (c-section), rates continue to rise around the world. The
Read moreDiastasis Recti: What is it and what to do about it.
By: Stefani Kavner, Integrative Health Coach, NCCPT Certified Personal Trainer and Pilates Instructor Diastasis Recti is a common issue that
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