This two-part class is approximately three hours in length.
Part 1 covers twin pregnancy, birth, your physical recovery, and how to prepare your mind, home and support team.
Part 2 covers feeding twins (breast and bottle), finding your twin parenting groove, tandem caring and soothing techniques, and self care during your postpartum.
You will also receive:
-Four Steps to Sleep Twin Edition with Rebecca Kammerer
-Bonus content from twin moms and experts:
Marissa Sherov, LCSW on maternal mental health
Rachelle Bojer, Women’s Health Physical Therapist on taking care of your body during and after a twin pregnancy and birth
