This workshop is taught by Certified Sleep Trainer and Parent Coach, Rebecca Kammerer. You will learn tools for how to enter parenthood as present as possible to nurture your baby in a calm environment. Objective 1: Feelings About Feelings: Parent’s attitudes about feelings shape the ways they teach children about what feelings are how they should be managed. Objective 2: The Four Parenting Styles Objective 3: Emotional Coaching: The five basic steps to Mindful Parenting This class is 1 hour long. (This workshop also includes resources to help you in your journey through parenthood).
