This eCourse is your trusted guide to fueling your body and supporting your growing baby with confidence. Led by Registered Dietitian Nutritionist Maryrose Ammirati, RDN, and Nutrition & Dietetics Technician Katie Dowd, NDTR of LILac Nutrition, this expert-designed eCourse provides clear, evidence-based guidance on how to nourish yourself throughout pregnancy.
You’ll learn how to eat to balance blood sugar, meet your prenatal nutrient needs, and follow essential food safety guidelines. Plus, you’ll receive a customized meal plan to help you put it all into practice with ease. Take the guesswork out of pregnancy nutrition and feel empowered to make informed, confident choices for you and your baby.