We offer workshops, fitness classes, and support groups for you and your sweet babe. We hope you will bring them along and have fun together.

Fourth Trimester Support Circle – A six week group for moms with babies 0-5 months. Groups begin monthly and are offered both virtually and in person. Our in person groups meet in Farmingdale. Learn more here.

Baby Music Class – Twice a month. Good for babies 3 months – 18 months. Upcoming dates: February 6, February 20, March 6, and March 20. Reserve your spot here.

Baby and Me Yoga – We offer weekly yoga classes for you and your little one to bond while getting in a good stretch and moving your body. This class is full of wonderful songs for your baby and great movements for you both to do together. This class is designed for 6-weeks to pre-crawlers.
Classes occur on Saturdays at 10:30am with Jen Sbrocchi. Reserve your spot here.

Toddler and Me Yoga – We offer regular yoga classes for you and your toddler to bond while getting in a good stretch and moving your body. Designed for crawlers to to 3 years old.  This class includes fun sing along and great activities and poses to do with your little one, all the while mama can get in a little workout and stretch as well. Takes place on 1/31, 2/21, 2/28, 3/14 and 3/28. Register here.

Toddler Music – Offering a music class for you and your toddler on a monthly basis. Dates include February 14 and March 21. Register here.

Tummy Time Workshop – led by pediatric physical therapist, Mirav Newman. This 4 week workshop will teach your little one to be comfortable on their belly and to help with gross motor development and movement. Designed for newborns to pre-crawlers. $100 for 4 week series. Next series starts January 12th. Register here.

Tummy Time 2.0 Workshop – led by pediatric physical therapist, Mirav Newman. This 6 week workshop will teach your little one to gain the strength and learn critical exercises to assist with the introduction to crawling. Designed for pre-crawlers to crawlers. $100 for 4 week series. Next series starts January 12th. Register here.

Baby Sign Language – we offer a four week course for parents to teach their children basic sign language to assist with communication at an early age. Learn basic signs for commonly used words and words to express their needs and wants. Register here for the next series on March 7.

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