We offer workshops, fitness classes, and support groups for you and your sweet babe. We hope you will bring them along and have fun together.
Breastfeeding Support Group – A group for pregnant and breastfeeding mothers to discuss pitfalls, successes and best practices to reach your breastfeeding goals. This group is led virtually by Laura Moritz, RN and Certified Lactation Counselor. Register Here.
Fourth Trimester Support Circle – A six week group for moms with babies 0-5 months. Groups begin monthly and are offered both virtually and in person. Our in person groups meet in Farmingdale. Learn more here.
Circle of Mothers – A support circle for all moms – mothers of babies and toddlers to come to openly discuss the challenges and triumphs of motherhood. Occurs every Monday at 8pm. Currently virtual. This group is led by Alex Monahan, Postpartum Doula. Register here. This group will also meet every other Monday in person. Register here.
Baby and Me Yoga – We offer weekly yoga classes for you and your little one to bond while getting in a good stretch and moving your body. This class is full of wonderful songs for your baby and great movements for you both to do together. This class is designed for 6-weeks to pre-crawlers.
Classes occur on Wednesdays at 4pm with Margot Harris and Saturdays at 10:30am with Jen Sbrocchi. Reserve your spot here.
Toddler and Me Yoga – We offer regular yoga classes for you and your toddler to bond while getting in a good stretch and moving your body. Designed for crawlers to to 3 years old. This class includes fun sing along and great activities and poses to do with your little one, all the while mama can get in a little workout and stretch as well. Takes place every Monday at 3pm and some Sundays including 11/15, 12/13, 1/10 and 2/21. Register here.
Baby on the Move Workshop – led by pediatric physical therapist, Mirav Newman. This 6 week workshop will teach your little one to gain the strength and learn critical exercises to assist with the introduction to crawling. Designed for pre-crawlers to crawlers. Check out our next series starting on November 24 HERE
Tummy Time Workshop – led by pediatric physical therapist, Mirav Newman. This 4 week workshop will teach your little one to be comfortable on their belly and to help with gross motor development and movement. Designed for newborns to pre-crawlers. Check out our next series starting on November 24 HERE
Baby and Toddler Sign Language – we offer a six week course for parents to teach their children basic sign language to assist with communication at an early age. Learn basic signs for commonly used words and words to express their needs and wants.
Zumbini – Designed for kids ages 0-4 and their caregivers, Zumbini combines music, dance and educational tools for 45-minutes of can’t-stop, won’t-stop bonding and fun. This is a six week session.