The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.

Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path. Groups are offered in person and virtually and are led by our team of trained postpartum doulas.

Guest speaker topics vary by session but may include:
• Adjusting to Motherhood
• Sleep Coaching + Establishing Healthy Routines
• Parental Mental Health
• Self Care in Motherhood
• Infant Development/Feeding
• Pelvic Floor Health / Diastasis Recti
• Postnatal Nutrition & Caring for the Postpartum Body

Upcoming Dates:

Farmingdale:
May 5th – June 16th (Mondays, 1:30pm – 3pm)
June 11th – July 16th (Wednesdays, 11am – 12:30pm)
August 6th – September 10th (Wednesdays, 11am – 12:30pm)
October 1st – November 5th (Wednesdays, 11am – 12:30pm)
November 12th – December 17th (Wednesdays, 11am – 12:30pm)

Merrick:
June 23rd – July 28th (Mondays, 12pm – 1:30pm)
August 18th – September 29th (Mondays, 12pm – 1:30pm)
October 13th – November 17th (Mondays, 12pm – 1:30pm)

Yaphank:
May 8th – June 12th (Thursdays, 10am – 11:30am)
July 17th – August 21st (Thursdays, 10am – 11:30am)
September 11th – October 16th (Thursdays, 10am – 11:30am)
November 6th – December 18th (Thursdays, 10am – 11:30am)

Virtual:
June 18th – July 23rd (Wednesdays, 10am – 11:30am)

Virtual (for Moms of Multiples):
June 11th – July 16th (Wednesdays, 1:30pm – 3pm)

Fourth Trimester Support Circle in your area

We would love to bring the Fourth Trimester Support Circle to your area! Learn more about getting trained in this model by emailing us: info@thenestingplaceli.com