The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.

Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path. Groups are offered in person and virtually and are led by our team of trained postpartum doulas.

Guest speaker topics vary by session but may include:
• Adjusting to Motherhood
• Sleep Coaching + Establishing Healthy Routines
• Parental Mental Health
• Self Care in Motherhood
• Infant Development/Feeding
• Pelvic Floor Health / Diastasis Recti
• Postnatal Nutrition & Caring for the Postpartum Body

Upcoming Dates:

Farmingdale:

2025
August 29th – October 3rd (Fridays, 2pm – 3:30pm)
October 1st – November 5th (Wednesdays, 11am – 12:30pm)
November 12th – December 17th (Wednesdays, 11am – 12:30pm)
December 8th – January 12th (Fridays, 2pm – 3:30pm)

2026
January 7th – February 11th (Wednesdays, 11am – 12:30pm)
February 25th – April 1st (Wednesdays, 11am – 12:30pm)
March 16th – April 20th (Mondays, 2pm – 3:30pm)
April 15th – May 20th (Wednesdays, 11am – 12:30pm)
May 22nd – June 26th (Fridays, 2pm – 3:30pm)
June 10th – July 15th (Wednesdays, 11am – 12:30pm)
July 13th – August 17th (Mondays, 2pm – 3:30pm)
August 5th – September 9th (Wednesdays, 11am – 12:30pm)
September 16th – October 21st (Wednesdays, 11am – 12:30pm)
October 16th – November 20th (Fridays, 2pm – 3:30pm)
November 11th – December 16th (Wednesdays, 11am – 12:30pm)

Merrick:

2025
October 13th – November 17th (Mondays, 12pm – 1:30pm)
November 24th – December 29th (Mondays, 12pm – 1:30pm)

2026
January 12th – February 16th (Mondays, 12pm – 1:30pm)
February 6th – March 13th (Fridays, 12:30pm – 2pm)
March 9th – April 13th (Mondays, 12pm – 1:30pm)
April 20th – June 1st (Mondays, 12pm – 1:30pm)
May 21st – June 25th (Thursdays, 1pm – 2:30pm)
June 22nd – July 27th (Mondays, 12pm – 1:30pm)
July 24th – August 28th (Fridays, 12:30pm – 2pm)
August 10th – September 21st (Mondays, 12pm – 1:30pm)
September 17th – October 22nd (Thursdays, 1pm – 2:30pm)
October 5th – November 9th (Mondays, 12pm – 1:30pm)
November 16th – December 21st (Mondays, 12pm – 1:30pm)

Yaphank:

2025
September 11th – October 16th (Thursdays, 10am – 11:30am)
November 6th – December 18th (Thursdays, 10am – 11:30am)

2026
January 15th – February 19th (Thursdays, 10am – 11:30am)
March 12th – April 16th (Thursdays, 10am – 11:30am)
May 7th – June 11th (Thursdays, 10am – 11:30am)
July 9th – August 13th (Thursdays, 10am – 11:30am)
September 10th – October 15th (Thursdays, 10am – 11:30am)
November 5th – December 17th (Thursdays, 10am – 11:30am)

Virtual:

2025
September 23rd – October 28th (Tuesdays, 10am – 11:30am)
November 11th – December 16th (Tuesdays, 10am – 11:30am)

2026
January 6th – February 10th (Tuesdays, 10am – 11:30am)

Virtual (for Moms of Multiples):

2025
September 10th – October 15th (Wednesdays, 10am – 11:30am)

2026
January 21st – February 25th (Wednesdays, 1:30pm – 3pm)

Fourth Trimester Support Circle in your area

We would love to bring the Fourth Trimester Support Circle to your area! Learn more about getting trained in this model by emailing us: info@thenestingplaceli.com