The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.

Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path. Groups are offered in person and virtually and are led by our team of trained postpartum doulas.

Guest speaker topics vary by session but may include:
-Adjusting to Motherhood
-Sleep Coaching + Establishing Healthy Routines
-Parental Mental Health
-Self Care in Motherhood
-Infant Development/Feeding
-Pelvic Floor Health / Diastasis Recti
-Postnatal Nutrition & Caring for the Postpartum Body

Upcoming Dates:

Farmingdale:
February 26th – April 2nd (Wednesdays, 11am – 12:30pm)
April 16th – May 21st (Wednesdays, 11am – 12:30pm)
June 11th – July 16th (Wednesdays, 11am – 12:30pm)

Merrick:
March 10th – April 14th (Mondays, 12pm – 1:30pm)
April 28th – June 9th (Mondays, 12pm – 1:30pm)
June 23rd – July 28th (Mondays, 12pm – 1:30pm)

Yaphank:
March 13th – April 17th (Thursdays, 10am – 11:30am)
May 15th – June 19th (Thursdays, 10am – 11:30am)
July 17th – August 21st (Thursdays, 10am – 11:30am)

Glen Cove:
January 25th – March 1st (Saturdays, 10am – 11:30am)

North Fork:
February 5th – March 12th (Wednesdays, 11am – 12:30pm)

Virtual:
January 21st – February 25th (Tuesdays, 10am – 11:30am)

Fourth Trimester Support Circle in your area

We would love to bring the Fourth Trimester Support Circle to your area! Learn more about getting trained in this model by emailing us: info@thenestingplaceli.com

Purchase a Gift Card

Give the gift of support by purchasing a gift card for the Fourth Trimester Support Circle for a new/expecting mom.