Push with Confidence

In this 90 minute class about the second stage of birth you will learn best practices for pushing, how to optimize your body mechanics to give baby more space in the pelvis in labor and during pushing plus pushing prep exercises. This class will help you understand your options so you can better prepare and advocate for yourself in labor.

Taught by Laura Siddons, Childbirth Educator and Doula, and Jen Sbrocchi, Prenatal Yoga Teacher, ProNatal Certified Coach

Course materials will be emailed to you shortly after purchase.