Fitness and Yoga

The Nesting Place presently offers pre-natal friendly yoga, baby and me yoga, toddler and me yoga, Zumbini, Mommy and Me Fitness, Postpartum Core and Pelvic Floor Fitness and Prenatal Fitness – so there is something for everyone!

Check out our full schedule HERE

Baby and Me Yoga – we offer weekly yoga classes for you and your little one to bond while getting in a good stretch and moving your body. This class is full of wonderful songs for your baby and great movements for you both to do together. This class is designed for 6-weeks to pre-crawlers. Check our Schedule for upcoming dates.

Toddler and Me Yoga – Ideal for walkers to 3 years old – Check our schedule for upcoming dates. – Cancellations must be made 24 hours in advance to obtain a credit to be used at a later date.

Pre-Register Here

Bring your little one for this great workout to tone up and break a sweat. Offered virtually on Thursdays at 3pm and Sundays at 930am
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