We offer parenting classes and motherhood enrichment workshops, both in person and virtually.
We offer workshops designed to help address the practical and emotional aspects of returning to work: childcare, guilt, fatigue, pumping, sick days, setting boundaries, and work-life balance. Appropriate for moms with children of all ages. Reserve your spot in the next virtual workshop HERE.
Learn about VBACs, the benefits and possible risks, how to find a VBAC friendly provider, what you can do to increase your chances of having a successful VBAC. Reserve your spot in the next virtual workshop HERE.
Learn life saving techniques for your infant or child, including CPR and infant safety. This workshop is great to learn when pregnant but also as you are preparing to give your child solid foods. Sign up for the next session HERE.
This class is taught by Registered Nurse and Certified Lactation Counselor, Laura Moritz. It is designed to help you learn about breast-feeding, bottle-feeding, pumping and formula feeding before baby arrives (or a combination of these methods). Includes materials to guide you on your journey. Purchase our eCourse HERE.
This course covers what moms wish they knew before giving birth regarding breastfeeding. This course goes way beyond listing the benefits of breastfeeding and really dives deep into the common issues that may arise—how to spot them, treat them, and when it’s time to hire help. This course will help you achieve your breastfeeding goals. Purchase our eCourse HERE.
This workshop is taught by Certified Nutritionist, Emily Magee, MS, CNS designed to teach you to introduce solid foods to your little one in a safe and healthy manner. Learn about signs of readiness, feeding schedules, perfect first foods and baby led weaning. Includes recipes to guide you on your journey. Purchase our eCourse HERE.
This workshop is taught by Certified Nutritionist, Emily Magee, MS, CNS designed to teach you tips and tricks to get your toddler to love eating. Helps parents prevent or correct a picky eater. Purchase our eCourse HERE.
This workshop is taught by Certified Speech Pathologist, Liana Watral designed to teach you to support your child's speech and language development through sign, song, play and more. Learn tips on how to communicate with your child as she grows and develops by making changes that work with your lifestyle. Good for ages 6-24 months. Purchase our eCourse HERE.
An interactive workshop for newborn through age three, to learn effective tips and gain an optimal daytime schedule from eating, play and naps, to developing a bedtime routine that works best for your family. This class is led by Certified Sleep and Parent Coach, Rebecca Kammerer. Purchase our eCourse HERE.
This workshop is taught by Laura Otton, LCSW and is designed for expectant couples & couples with young children. Learn concrete tools to improve communication, decrease friction, preserve or rekindle intimacy, & balance workloads to strengthen your relationship during a tumultuous time. This workshop includes materials and exercises for you and your partner to engage in. Purchase our eCourse HERE.
This series is led by writer and blogger Amanda Matisi. This series will be a time for mothers to discover writing as a powerful tool for inner exploration throughout their journey. No writing experience needed.
In this supportive space we will discuss all the changes your body has undergone (the good and bad!); learn skills to feel more confident and at peace with these changes. Learn techniques for positive self talk and how to get all that you need from those around you and professional providers.
We offer workshops taught by pelvic floor physical therapists that teach techniques to tone and tighten your core and pelvic floor and to regain the strength and stability in that region. Learn common troubles that come during the postpartum period that are treatable and should not be something a mama just learns to live with.