Postpartum

Whether you are 5 days into your motherhood journey or 5 years, we have something for you.

We offer six week ninety minute fourth trimester support circles for moms of infants ages 0-5 months. The cost is $60 for the 6 week session.

Check our schedule in the link below.

Reserve Your Spot Here

This is a supportive circle for mothers of toddlers to come and discuss the challenges and triumphs of raising a toddler.

Join Laura Otton, LCSW to discuss the journey of motherhood. This is a four-part series which can be taken all together or on its own by selecting just those workshop(s) that speak to you, on your journey. The workshops include: 
Adjusting to Your New Normal: May 2, 2020 – 1:30-3p – Discuss how motherhood changes your identity and role in the family while learning practical tools to adapt, cope, and thrive as a mother and woman. 

Body Image: May 16, 2020 – 1:30-3p- In this supportive space we will discuss all the changes your body has undergone (the good and bad!); learn skills to feel more confident and at peace with these changes.  

Reconnecting with your Partner: May 30, 2020 – 1:30-3p – Learn concrete tools to improve communication, decrease friction, rekindle intimacy, and balance your workloads to strengthen your relationship during this tumultuous time.  

Work Life Balance as a Mom: June 13, 2020 – 1:30-3p – This workshop will address the practical and emotional aspects of balancing motherhood and work: childcare, guilt, fatigue, pumping, sick days, setting boundaries, and work-life balance. 

The Nesting Place is offering a perinatal mood and anxiety disorder support series.  This group is open to ALL moms.  It will be run by Evelyn Page, a licensed mental health therapist.  The next session begins on July 8, 2020

The topics are as follows:  
1. Understanding and identifying your feelings of depression or anxiety;
2. Taking care of self / what are your triggers
3. Coping with overwhelm
4. Getting back to the ‘old you’ and setting expectations of this ‘new you’
5. Additional supports / your safety net 
6. Prevention, balance, and planning for future 

Reserve Your Spot Here or call 631-848-3627. 

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