Reserve Your Spot with The Nesting Place, LLC

PMAD Support Group

The Nesting Place is offering a perinatal mood and anxiety disorder support series.  This group is open to ALL moms.  It will be run by Evelyn Page, a licensed mental health therapist.  The next session begins on April 11, 2020

The topics are as follows:
 
 1. Understanding and identifying your feelings of depression or anxiety
2. Taking care of self / what are your triggers
3. Coping with overwhelm
4. Getting back to the ‘old you’ and setting expectations of this ‘new you’
5. Additional supports / your safety net 
6. Prevention, balance, and planning for future 

Reserve Your Spot Here or call 631-848-3627. 

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