Join Laura Otton, LCSW to discuss the journey of motherhood. This is a four-part series which can be taken all together or on its own by selecting just those workshop(s) that speak to you, on your journey. The workshops include:
Adjusting to Your New Normal: May 2, 2020 – 1:30-3p – Discuss how motherhood changes your identity and role in the family while learning practical tools to adapt, cope, and thrive as a mother and woman.
Body Image: May 16, 2020 – 1:30-3p- In this supportive space we will discuss all the changes your body has undergone (the good and bad!); learn skills to feel more confident and at peace with these changes.
Reconnecting with your Partner: May 30, 2020 – 1:30-3p – Learn concrete tools to improve communication, decrease friction, rekindle intimacy, and balance your workloads to strengthen your relationship during this tumultuous time.
Work Life Balance as a Mom: June 13, 2020 – 1:30-3p – This workshop will address the practical and emotional aspects of balancing motherhood and work: childcare, guilt, fatigue, pumping, sick days, setting boundaries, and work-life balance.